Yoga, Body & Mind, LLC

Southern New Hampshire, USA

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Instructors

Catherine Martin teaches Yoga and Meditation at several locations in New Hampshire, having studied under Swami Satchidananda at Satchidananda Ashram in Virginia. She also has a private practice in Therapeutic Yoga and NLP. Catherine holds a BS in Alternative Health Studies and has a 25-year career in the field of Dance and Movement, which brought her to perform and teach in more than 40 countries. She retired from touring in 2000 to serve her community through yoga and meditation to promote a healthy and harmonious environment.
Catherine is a certified Integral Yoga Instructor, Cardiac Yoga Instructor and Neuro-Linguistic Programmning Hypnotherapist.

Matthew Taylor was trained by Maharishi Mahesh Yogi and taught meditation in the mid-seventies. In 1991 he studied under Swami Satchidananda and received certification as a hatha yoga teacher. He has studied Vedanta and Yoga Philosophy, and practiced various meditation techniques for 35 years. Matt holds a Master's degree in Electronic Engineering, has a consulting business, is an avid organic gardener and spends much of his time studying personal finance.
Matthew believes that meditation, if practiced regularly, can significantly improve health, self-actualization and happiness.

Catherine and Matthew enjoy being involved in the growing New Hampshire Yoga network. They have a daily practice and continue their studies at the Ashram as well as with other yoga masters.

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